On this page you can find different ways to support your health, fitness, diet and wellbeing. This includes advice, resources and services to help you live happily and healthily.
“Help me with…”
- Alcohol misuse
- Dental health
- Drug and substance misuse (see also – DASS: drug and alcohol support service for young people)
- Getting active
- Growing food
- Healthy recipes
- Hearing or sight loss
- Hot weather
- Immunisations and vaccinations
- Independence and wellbeing
- Keeping warm and well in winter
- Mental wellbeing
- Quitting smoking
- Running
- Sexual health
- Walking to keep fit (having mobility problems? Visit the adult support pages)
- Weight management and food
The following pages with services and advice are also available to help support your health:
- Defibrillators
- Health screenings
- Healthwatch in Portsmouth
- Insulate your home from soaring fuel costs
- NHS health checks
- Portsmouth wellbeing service
- Respecting each other
- Telecare
You can also find out about the Joint Strategic Needs Assessment (JSNA), which paints the ‘big picture’ of local needs to improve the health and wellbeing of people in Portsmouth.