Staying healthy and well

Healthy living in Portsmouth

Find activities and opportunities to help you get more active.

Advice and support to help you achieve and maintain a healthy weight.

Find sexual health advice, relationship education and local services, plus guidance on staying safe and respecting others.

Get support to quit smoking and improve your health with local services and advice.

Get help if you’re worried about alcohol, learn risks, limits, and find support services in Portsmouth.

Find support and advice for drug and alcohol misuse.

Support service for young people affected by drugs or alcohol.

Stay safe in hot weather with advice on hydration, sun protection and heat risks.

Stay warm in winter with advice on keeping your home safe, healthy and energy efficient.

Become a community champion volunteer and help share health advice and support local people.