Eating well on a budget can be done, by cooking from scratch. Cooking in batches and freezing leftovers are ideal ways to save money and time, and create less food waste.
Meals cooked from scratch are nutritious, delicious and you know exactly what are in them, crucial to help ensure you and your family eats well.
There are lots of online resources and recipes to help you choose and prepare healthy, tasty food:
- Love food hate waste features tips, advice and healthy recipes
- the Change 4 life healthy eating pages include a range of information on what foods are best for you, as well as recipe ideas
The NHS live well pages feature offer healthy eating advice such as tips on healthier takeaways to suggestions for healthy food swaps.
For healthy recipes, download the leaflets below.