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U Matter is a service offered by Relate for anyone aged 11 to 25 years living in the Portsmouth area (postcodes PO1 to PO6). This service offers early help with problems you may be facing before they get too big.

The following services will be offered:

  • Informal first face-to-face support meeting for you to understand your challenges and goals.
  • Relate counselling for you and if needed, your family too at the Cosham or Southsea Centres.
  • Peer support groups that help you come together with other young people, receive support and complete fun activities in local venues.

More information can be found on the U Matter website.

You can also findĀ further information about emotional health and wellbeing on Solent NHS.