Young people aged 11-25 in Portsmouth can access free counselling through the U Matter service. This provides confidential support on a range of issues including bullying, bereavement, relationships, school worries and problems at home.
The counselling takes place at the Relate Centres in Southsea or Cosham and can include family sessions if required. They also offer peer support groups where you can meet other young people who have gone through similar challenges.
Call 023 9282 7026
Visit the Relate Centre, 58d High Street, Cosham:
Monday to Thursday: 9:30am - 9.00pm
Friday: 9:30am - 2.30pm
Saturday: 9:00am - 1.30pm