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Making a choice to be active doesn't need to be difficult. With a little help from the resources on these pages, it can be rewarding and fun.
We hope to help Portsmouth residents become more active by encouraging more people to walk or to get on their bikes - Portsmouth is ideally suited to walking and cycling as it's flat and compact.
If you would like more information on active travel (walking or cycling) please contact the council's active travel team:
Or visit My Journey Portsmouth to discover a range of alternative travel options
The Portsmouth leisure card entitles holders to discounts at Portsmouth City Council facilities as well as discounts from some private sector establishments - sports and activity centres are included. The scheme is available only to residents of Portsmouth on a means tested benefit.
How much physical activity you need to do each week depends on your age - browse the links below for the recommendations for all age groups:
Whatever the weather why not enjoy some active games with the whole family?