If you've been thinking about taking up running why not join one of the clubs below?

You could also check out what running events are coming up in your area if you want to train for a specific event to keep you motivated!

Based at the Mountbatten Centre, they meet 7pm on Tuesdays, Thursdays and weekends for training,  split into various ability groups. There are about 400 members - over 18s only. The club stages six open races over the year.

A free group which meets every Wednesday at Paulsgrove Community Centre.

This local group can offer the support of a qualified and insured leader and gradually take you from walking to running in weekly sessions.  It costs just £2 a week - but you can have a free trial session before you decide - all beginners welcome.

  • phone 02392 734037 for more information

Participants will also need to join Run in England - for just £20 you will receive one year membership, a T-shirt, logbook, water bottle and newsletters.

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