I can do these on my own
- I can blow my nose, wash my hands and go to the toilet.
- I can eat my packed lunch by myself, even undoing the wrappers!
- I can put on my coat and do it up.
What you can do to help your child
One mum said this to help her child learn to blow their own nose: “I asked him to put his fingers under his nose and tickle them with air from his nose. When he needed to blow his nose, I asked him to do the same thing, but harder, into a tissue.”
More information
- Help with handwashing – YouTube
- Thinking about wee and poo now you’re on the way to school
- Daytime wetting
- Children’s continence service
Healthy affordable eating:
- Change 4 Life
- The NHS Eat Well Guide
- NHS Choices – Eat4Cheap
- Love Food, Hate Waste has tips, advice and healthy recipes.